Fame Basil Seeds – Cooling & Hydrating Super Seeds
Basil Seeds (also called Sabja Seeds) are known for their natural cooling effect, hydration benefits, and rich fiber content. Perfect for summer drinks and digestion support.
🌟 Benefits
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✅ Excellent for cooling the body in hot weather
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✅ Rich in fiber – supports digestion & weight management
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✅ Natural source of omega-3 fatty acids
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✅ Helps in hydration & detoxification
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✅ Supports skin health & metabolism
🥗 How to Use
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Soak 1–2 tsp in water for 10–15 minutes (they swell into a gel)
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Add to lemonade, falooda, or smoothies
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Mix into juices, sherbets, or yogurt
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Use in desserts and drinks for texture & nutrition
⚠️ Precautions
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Always soak before consuming (avoid eating dry)
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Not suitable for small children (choking hazard)
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Consume in moderation (1–2 tsp daily)
